6 to correct bad habits hair is no longer off
A beautiful black hair will bring beauty to enjoy. Who do not want to have a hair? With the accelerated pace of modern life, the pressures increase, more and more common hair loss. How to protect your hair started to become the major issues facing all the beauty and the desire for successful people.
Prevention of hair loss, should start the beginning of the external care, and to correct incorrect habits:
The selection of steel comb and bristle brush head
1, no nylon comb and brush, nylon comb and brush head is easy to produce static electricity, will give the hair and scalp have an adverse stimulus. Ideally, the selected brush, steel comb and bristle head both to remove dandruff and increase hair shine; also massage the scalp and promote blood circulation.
2, the ground shampoo, shampoo interval of 2-5 days is best. Shampoo at the same time need to rub the edge side of massage, both to keep the scalp clean, but also make the scalp blood circulation. Strong without degreasing or alkaline shampoo, such degreasing shampoo and dehydration are very strong, easy to dry hair, scalp necrosis.
3, stop smoking, limit alcohol.
To eliminate the sense of mental depression, mental instability, daily anxiety can cause hair loss, to suppress the extent of the deeper, the faster the hair loss. Women in the busy life, to maintain the appropriate amount of exercise, hair luster black, full of vitality. The men on the contrary, life is more tension, more busy, the higher the chances of hair loss. Therefore, often take a deep breath, walking, relaxation of muscles to do the gymnastics, can serve the purpose of eliminating the same day the spirit of fatigue.
5, perm hair must be cautious. Hair dryer blowing temperature of 100 degrees Celsius, it will destroy the hair tissue, scalp injury, so to avoid total hair dryer.
6, eat more vegetables, fruits, to prevent constipation. Rice, maize, sorghum, wheat, beans, peanuts, dates, walnuts and melon seeds, sunflower seeds and other food is beneficial to the hair food.
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